Listening through the Body ~ with Art

 Clearing a Space in everyday life

Click on the image opposite to read more on integrating art making, sound, movement and a few well framed questions into the practice of clearing a space in everyday life and bringing greater playfulness and depth to your own way of sensing & listening through the body.

The intention here is to condense all the good stuff from training in:  Experiential Listening & Focusing and Focusing with Children while exploring common ground with Qi Kung, EFTFeldenkrais and TREletting the nervous system return to a state of flow & supporting the  shoogling . . . out of rigid thinking, patterned behaviors or stuckness.  This work in progress is intended to nurture the process of noticing how you are doing - whatever you are doing - while you are doing it.

Our body is always listening to us. It's worth returning the favour.

 Click on the images & buttons below for some key elements at the heart of this gentle way of being with ourselves and others.

'If each day falls within each night there is a well where clarity is imprisoned.

                                      We need to sit on the rim of the well of darkness and fish for fallen light with patience.'            Pablo Neruda                                                                                                                                                                                     


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